Sustaining Fitness

Our studio provides a smaller, more personal class setting for clients.  Those new to Spinning will benefit from our experienced Mad Dogg certified instructors.  (Mad Dogg is the official instructor training program for Spinning.)

Cycling enthusiasts and seasoned Spinning students will appreciate the professional Ride Profiles and movements that our instructors bring to every class.  Great music inspires intensity, and the group setting adds a fun and festive atmosphere...almost distracts you from how hard your working!